In 2025, I was diagnosed with throat cancer. During the 4 months of treatment and recovery, I spent a lot of time reflecting on how I want my life to be. Creating this website was one of the very first steps. How do I become fitter, physically and mindfully. Not the comfort zone of a mid-50s control freak.
So, I am writing a blog with my plans, actions, results and, if anyone reads this, then maybe add some resources and practical examples. It might not work an I cancel it but it’s worth a shot.
Want to know about the ‘resolve’, ‘strength’ and ‘trust’ images? I’ll explain it here